This is a post I’ve been looking to write for a while now primarily with the intention of documenting the changes that I have been trying to make to my own lifestyle, while also hoping someone somewhere feels inspired to make a few changes to their life as well if it helps them to be happier. All my efforts at first had been driven by my desire to get back in to shape and ‘feel good’ about myself again. I was struggling with body image issues and was quite unhappy with the person that stared back at me when I looked in to the mirror. All I did for as long as I can remember was eat and complain that I was getting fat!
Quite recently I had to make a trip back home to India and this ended up being the grounds for my rude awakening! I…
View original post 1,079 more words